This Happiness Minute is about persistence. While on the subject, let me urge you to persist in reading these Happiness Minutes!
Your mind may tell you that they are not doing any good, but they will if you give them a chance – trouble is, although you may have a couple of “Ah-Ha!” moments, the change you experience is likely to be gradual, it will creep up on you, so be persistent.
In life, it is important to be persistent too. If we start something, and it is worth doing (why else would you start it anyway) you should not give up easily. Each time you start something and give up before completing it, you subconsciously tell yourself you are not good enough. Giving up is always easier than persevering, especially when it is for something really worthwhile.
By persevering, when things are tough, your personal growth increases exponentially. It’s like taking your feelings of self-worth to the gym, for a workout. Build that mental muscle!
You CAN do anything you decide to do.
Listen to it here:
